Shin Boswellia yana rage hawan jini?

2023-10-27 10:11:12

Boswellia, wanda kuma aka sani da turaren Indiya, ya fito ne daga resin bishiyar Boswellia serrata. Yana da dogon tarihin amfani a cikin maganin Ayurvedic don yanayi kamar amosanin gabbai, asma, da ƙarar hanji. Wasu bincike sun nuna cewa Boswellia na iya samun tasirin cututtukan zuciya. Amma shan abubuwan da ake amfani da su na Boswellia na iya rage hawan jini? Mu duba sosai.

Menene Boswellia?

Boswellia bishiyar reshe ce da ake samu a Indiya, Arewacin Afirka, da Gabas ta Tsakiya. An tsarkake resin gummy daga bishiyar Boswellia zuwa cikin abubuwan da ake amfani da su a cikin kayan abinci na ganye.

Abubuwan da ke aiki a cikin resin Boswellia sune acid boswellic. Waɗannan haɗe-haɗe suna da fakiti na anti-mai kumburi. Ta hanyar hana enzymes masu tayar da hankali da cytokines, Boswellia na iya taimakawa wajen magance yanayin tashin hankali na al'ada.

Amfanin gama gari don Boswellia Serrata Foda sun haɗa da tallafawa haɗin gwiwa, numfashi, hanji, da lafiyar zuciya. Abubuwan kari ana yawan shan su ta baki a cikin capsule ko sigar kwamfutar hannu.

Fa'idodin Lafiyar Boswellia

Nazarin ya nuna Boswellia na iya ba da fa'idodin kiwon lafiya iri-iri:

- Rage zafi, taurin kai, da kumburin amosanin gabbai

- Inganta bayyanar cututtuka na rheumatoid arthritis da osteoarthritis

- raguwar alamun asma kamar haki da ƙarancin numfashi  

- Rage kumburin hanji mai alaƙa da IBD

- Kare asarar guringuntsi da haɓaka motsin haɗin gwiwa

- Samar da maganin antioxidant da anti-inflammatory na zuciya da jijiyoyin jini

Yayin da ake yin alƙawari, ana buƙatar ƙarin bincike mai inganci don tabbatar da ingancin Boswellia don wasu amfani. Koyaushe magana da likitan ku kafin amfani da shi don kowane yanayin kiwon lafiya.

Boswellia da hawan jini

Akwai iyakataccen bincike musamman akan illolin Boswellia akan hawan jini a cikin mutane. Amma ƴan bincike sun nuna cewa yana iya samun wasu fa'idodi na cututtukan zuciya da bugun jini:

- A cikin binciken daya, ba da cirewar Boswellia ga berayen tare da hauhawar jini ya rage karfin jini da juriya na jijiyoyin jini. Masu binciken sun kammala Boswellia na iya kare kariya daga hauhawar jini [1].

- Wani binciken bera ya gano cewa Boswellia Serrata Cire Foda annashuwa tasoshin jini da karuwar jini. Abubuwan da ke haifar da vasodilating sun yi kama da amlodipine na likitancin magani [2].

- Binciken gwaje-gwajen asibiti na ɗan adam ya gano cewa Boswellia ya sauke LDL cholesterol sosai amma bai canza HDL ko matakan triglyceride ba [3].

- Boswellia na iya inganta aikin endothelial da sassauci na jijiya, yana ba da damar tasoshin jini su huta da fadadawa da kyau [4].

Don haka yayin da shaidar yanzu ta iyakance, Boswellia yana da alama yana da tasirin antihypertensive da vasodilating wanda ke ba da izinin ƙarin bincike. Ana buƙatar ƙarin binciken ɗan adam.

Tsaro da Tasirin Side

Lokacin da aka ɗauka kamar yadda aka umarce, Boswellia gabaɗaya yana jure wa yawancin manya. Ƙananan illa na iya haɗawa da ciwon ciki, tashin zuciya, gudawa, da kurji.

Hakanan Boswellia na iya yin hulɗa tare da magunguna waɗanda ke shafar ɗigon jini da hawan jini. Waɗannan sun haɗa da magungunan anticoagulant da antiplatelet, ganyaye tare da tasirin zubar jini, NSAIDs, da diuretics ko beta-blockers [5].

Wadanda ke shan magani ya kamata su tuntubi likitan su kafin su dauki Boswellia. Dakatar da amfani idan sabbin alamun bayyanar sun bayyana bayan fara kari na Boswellia. Farawa da ƙananan allurai da haɓaka a hankali na iya taimakawa rage haɗarin illa.

Bayaniyar Bayani

Ma Boswellia Serrata Gum Extract An daidaita shi don ƙunshi 30-60% boswellic acid:

- Babban amfani da rigakafin: 300-500 MG kowace rana

- Amfani da maganin kumburi na warkewa: 600-1000 MG kowace rana a cikin kashi biyu

- Fara ƙananan kuma ƙara sannu a hankali zuwa mafi ƙarancin tasiri

- A sha tare da abinci don rage ciwon ciki

Bi takamaiman umarnin allurai da aka bayar akan samfurin Boswellia da kuke amfani dashi. Yi magana da likitan ku naturopathic don samun keɓaɓɓen shawarwarin sashi.

Shin Boswellia yana da kyau ga hauhawar jini?

Binciken farko a cikin ƙirar rodent yana da alƙawarin kuma yana ba da shawarar Boswellia na iya ba da fa'idodin kariya ga hauhawar jini. Ganyayyaki a cikin Boswellia suna bayyana don shakatawa tasoshin jini, haɓaka wurare dabam dabam, rage ƙumburi, da aiki azaman antioxidants.

Koyaya, har yanzu ana buƙatar nazarin ɗan adam don tantance inganci da amincin Boswellia don rage hawan jini. Bai kamata ya maye gurbin takardar sayan magani na antihypertensive ba tare da kulawar likita ba.

Boswellia na iya zama mafi kyawun magani don taimakawa haɓaka sauran hanyoyin rayuwa kamar rage cin abinci, motsa jiki, da rage damuwa yayin magance hauhawar jini. Yi aiki tare da likitan ku don sanin ko Boswellia ya dace da tsarin kulawar ku.

Shin Boswellia yana da kyau ga Zuciya?

Wasu bincike na farko sun nuna Boswellia na iya samar da sakamako masu amfani da yawa don tallafawa lafiyar zuciya:

- Rage kumburi wanda zai iya lalata hanyoyin jini

- Inganta kwararar jini ta hanyar shakatawa tsokar jijiyoyin jini santsi don fadada tasoshin

- Rage LDL cholesterol yayin kiyaye HDL cholesterol

- Hana haɗuwa da platelet don rage haɗarin clotting

- Samar da kariyar antioxidant daga radicals kyauta

Ta hanyar inganta waɗannan sigogi, Boswellia na iya taimakawa wajen kiyaye lafiyar hawan jini da wurare dabam dabam. Wannan yana nuna yana iya zama da amfani a matsayin wani ɓangare na cikakken tsari don tallafawa aikin zuciya da lafiyar zuciya gaba ɗaya. Amma har yanzu ana buƙatar ƙarin karatu.

Menene Mummunan Illolin Boswellia?

Abubuwan da ake iya haifarwa na Boswellia na iya haɗawa da:

- Matsalolin narkewar abinci - zawo, tashin zuciya, ciwon ciki

- Kurjin fata  

- Ciwon kai

- Ragewar jini - Zai iya ƙara haɗarin ɓarna ko haɗarin zubar jini

- Ƙunƙarar mahaifa - Rashin lafiya ga mata masu ciki

- Mu'amalar miyagun ƙwayoyi - Tare da anticoagulants, NSAIDs, immunosuppressants

Mummunan illolin ba safai ba ne idan aka yi amfani da Boswellia yadda ya kamata. Wadanda ke da yanayin lafiya da mutanen da ke shan magunguna ya kamata su yi magana da likitan su kafin amfani da kari na Boswellia.

Wanene bai kamata ya ɗauki Boswellia ba?

Ya kamata a guji Boswellia ta:

- Mata masu ciki ko masu shayarwa

- Yara 'yan kasa da shekaru 18

- Masu fama da matsalar zubar jini

- Mutanen da ke shan magungunan kashe jini

- Duk wanda ke da aikin tiyata mai zuwa

- Masu ciwon hanta ko nakasa

Tuntuɓi mai ba da lafiyar ku kafin shan Boswellia idan kuna da wasu sharuɗɗan likita ko shan magungunan magani. Amfani da kyau da kulawar likita suna da mahimmanci.

Yaushe ne Mafi kyawun Lokacin ɗaukar Boswellia?

Mafi kyawun lokacin shan Boswellia ya dogara da dalilin da yasa kake amfani da shi:

- Domin kumburin gabaɗaya - Safiya ko dare don kiyaye daidaiton matakan jini

- Don ciwon haɗin gwiwa - mintuna 30-60 kafin motsa jiki ko lokutan ƙara yawan amfani da haɗin gwiwa

- Domin ciwon asma - Kafin kamuwa da cutar asma yana haifar da abubuwa kamar allergens ko gurɓatawa

- Don matsalolin narkewar abinci - Tare da ko bayan abinci don rage ciwon ciki

Gabaɗaya, shan Boswellia tare da abinci yana haɓaka sha. Don amfani na dogon lokaci, daidaitaccen adadin yau da kullun yana ba da sakamako mafi kyau. Yi aiki tare da naturopath don ƙayyade ingantacciyar tsari don bukatun ku.

Kammalawa

Binciken farko ya nuna Boswellia na iya samun tasiri mai amfani akan cutar hawan jini, wurare dabam dabam, da lafiyar zuciya. Amma shaidar yanzu a cikin mutane tana da iyaka. Yayin da yake alƙawarin, Boswellia bai kamata ya maye gurbin magungunan hawan jini da likita ya rubuta ba tare da jagorar likita ba.

Idan aka yi amfani da shi yadda ya kamata, Boswellia yana bayyana amintacce ga yawancin manya masu lafiya. Amma sakamako masu illa yana yiwuwa kuma yana iya yin hulɗa tare da wasu magunguna. Duk wanda ke da hauhawar jini ko magungunan hawan jini ya kamata ya tuntubi likitan su kafin amfani da Boswellia.

Hubei Sanxin Biotechnology Co., Ltd. ya haɗu da bincike da haɓakawa, samarwa da tallace-tallace na shekaru masu yawa. Mu ne abin dogaronku Boswellia Serrata Foda dillali. Za mu iya ba da sabis na musamman azaman buƙatarku.

email: nancy@sanxinbio.com

References:

[1] https://pubmed.ncbi.nlm.nih.gov/23312003/

[2] https://pubmed.ncbi.nlm.nih.gov/23312003/

[3] https://pubmed.ncbi.nlm.nih.gov/29244955/

[4] https://pubmed.ncbi.nlm.nih.gov/29707383/

[5] https://pubmed.ncbi.nlm.nih.gov/29971237/