Yaya ban mamaki polyphenols shayi? Ba abu ne mai sauƙi kamar yadda kuke tunani ba!
2023-08-12 09:59:14
Jama'ar kasar Sin suna son shan shayi, ba wai kawai don dadin dandanonsa ba, har ma da salon rayuwa mai kyau da suka bunkasa cikin shekaru da dama. Amma kin san wani sinadarin shayi ke da amfani ga jiki da hankali? Yau, bari muyi magana game da gem na shayi -- shayi polyphenols.
Menene polyphenols na shayi?
Polyphenols na shayi kalma ce ta gabaɗaya ta polyphenols a cikin shayi, tare da mahimman abun ciki: flavanols (catechins), wanda ke lissafin kusan kashi 70% na jimillar polyphenols na shayi. Yana ɗaya daga cikin manyan sinadarai don samar da launi da ƙamshin shayi, sannan kuma ɗaya daga cikin babban sinadaran tare da aikin kula da lafiya a cikin shayi.
Ba duka teas ke ɗauke da adadin polyphenols iri ɗaya ba. A zurfin da fermentation shayi, da karin shayi polyphenols aka tuba zuwa wasu abubuwa, da kuma polyphenols abun ciki zai ragu daidai.
Duk da haka, koren shayi yana da wadata a polyphenols ba tare da fermentation ba. Bayanai sun nuna cewa abun ciki na polyphenols a cikin koren shayi yana da 144% sama da na baƙar shayi mai inganci, kuma 59% ya fi na Oolong shayi mai inganci iri ɗaya.
Baya ga nau'in shayi, ingancin shayi kuma yana shafar abubuwan da ke cikin shayin polyphenols. Alal misali, lokacin yin ganyen shayi, ƙananan ganyen, mafi kyawun inganci. Saboda matasa ganye girma a saman, mafi kusa da hasken rana, iya cikakken aiwatar da photosynthesis, wanda zai synthesize more phenolic abubuwa.
Menene tasirin shayi polyphenols?
1. anti-tsufa
Polyphenols na shayi suna da ƙarfi antioxidant da ayyukan physiological. Su ne masu ɓarna radicals masu kyauta a cikin jikin mutum kuma suna iya hana lipoxygenase da lipid peroxidation a cikin mitochondria na fata, don haka suna da tasirin tsufa. Nazarin ya nuna cewa 1 MG na shayi polyphenols na iya cire wuce kima free radicals cutarwa ga jikin mutum daidai da 9 micrograms na superoxide dismutase (SOD), da yawa fiye da sauran makamantansu abubuwa; Ayyukan antioxidant na polyphenols na shayi yana da ƙarfi sau 18 fiye da bitamin E, kuma yana da tasirin synergistic tare da bitamin C da E.
2. Sauƙaƙe alerji
Polyphenols na iya hana sakin histamine da ƙarfi, kuma an tabbatar da gwaje-gwajen cewa polyphenols na shayi suna da tasirin hanawa sau 2-10 a cikin maganin rashin lafiyan halayen da maganin rashin lafiyar fata fiye da magungunan da ake amfani da su.
3.fidda guba
Polyphenols na shayi yana da tasirin adsorption mai ƙarfi akan karafa masu nauyi, kuma yana iya samar da hadaddun hadaddun tare da karafa masu nauyi don samar da hazo, wanda ke da fa'ida don rage tasirin gubar ƙarfe mai nauyi a jikin ɗan adam. Bugu da kari, shayi polyphenols iya inganta hanta aiki da diuretic sakamako, don haka yana da kyau anti-alkaloid guba sakamako.
4. narkewa
Theine a cikin shayi polyphenols na iya ƙara haɓakar ruwan 'ya'yan itace na ciki, wanda zai iya taimakawa narkewa da haɓaka ikon rushe kitse. Abin da ake kira "dogon abinci yana yin bakin ciki" gaskiyar tana nan.
5.kariyar radiyo
shayi polyphenols da hadawan abu da iskar shaka kayayyakin da kyau kwarai anti-radiation aiki, iya sha rediyoaktif abubuwa, hana su yaduwa a cikin jikin mutum, da aka sani da na halitta UV tace.
6. Kare hakora
Polyphenols na shayi na iya kashe ƙwayoyin cuta na lactic acid da sauran ƙwayoyin cuta na caries a cikin haƙoran haƙora, hana ayyukan glucose polymerase, da kuma katse hanyar haɓakar caries na hakori yadda ya kamata. Abincin furotin da aka bari a cikin raƙuman ruwa yana aiki ne a matsayin tushen yaduwar ƙwayoyin cuta masu lalacewa, kuma polyphenols na shayi na iya kashe waɗannan kwayoyin cutar.
7.kula da kyawun fuska
Polyphenols na shayi sune abubuwa masu narkewa da ruwa, wanke fuska tare da shi na iya cire fuska mai kiba, convergence pores, disinfection, sterilization, anti-tsufa fata, rage hasken UV a rana zuwa lalacewar fata da sauran tasirin.
Hubei Sanxin Biotechnology Co., Ltd. ya haɗu da bincike da haɓakawa, samarwa da tallace-tallace na shekaru masu yawa. Mu ne amintaccen mai sayar da shayi na polyphenols. Za mu iya ba da sabis na musamman azaman buƙatarku.
email: Nora@sanxinbio.com
Tel:+86-0719-3209180;Fax:+86-0719-3209395