Menene warin valerian yake?

2023-10-24 11:30:23

Valerian(Valeriana officinalis) masana'anta ce ta fure-fure wacce ta fito daga Turai da Asiya. Shekaru aru-aru, an yi amfani da tushen masana'antar valerian a cikin magungunan ganye azaman maganin opiate da anti-anxiety magani. Tushen Valerian yana ƙunshe da adadin abubuwan da aka yi amfani da su waɗanda aka yi imani da su don inganta barci da rage damuwa.Mafi yawan sanannun waɗannan mahadi sune valerenic acid da valerenal.

Duk da haka, duk da tasirin maganin da ke da amfani, tushen valerian kuma sananne ne don wari daban-daban, wanda mutane da yawa suna samun rashin jin daɗi. A cikin wannan gidan yanar gizon, za mu bincika dalilin da yasa valerian ke warin yadda yake yi, bincika tasirin kamshinsa, mu tattauna amfanin shuka da tasirinsa.

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Kamshin Valerian

Warin na Valerian Cire Foda An bayyana shi ta hanyoyi daban-daban - musky, earthy, woody, lalle skunk- irin su. matuƙar yarda cewa tana da ƙaƙƙarfan ƙamshi mai ƙaƙƙarfan ƙamshi wanda wasu ke kamanta da safa-safa da aka sawa sosai ko kuma gindin gumi. Ana samar da warin ta isovaleric acid da sauran mahadi masu rauni da ke cikin valerian. Waɗannan suna ba da busasshen tushen da kuma shayin valerian wani warin siffa wanda zai iya kashewa wasu.

Duk da yake ba shine mafi daɗin ƙanshi ba, ƙamshin valerian galibi ana kwatanta shi da sauran kamshin da aka sani a yanayi. Rubutun musky suna kama da kamshin dajin daji. Bayanansa mafi ƙasƙanci suna tunawa da ƙasa da aka haƙa. Kuma an kwatanta rashin lafiyar sa da kamshin cuku na Camembert. Don haka yayin da yake banbanta, ƙamshin ba baƙon baki ɗaya ba ne ko saba.

Dalilan Kamshi

Ƙaƙƙarfan ƙamshin tushen valerian ya fito ne daga wani fili da ake kira isovaleric acid.Isovaleric acid wani carboxylic acid ne wanda ke cikin valerian kuma an san yana da ƙamshi mara kyau, ƙamshin gumi da kulawa sosai. Ana samar da wannan emulsion lokacin da amino acid L-leucine ya rushe ta hanyar jerin martanin enzymatic. Sauran sesquiterpenes marasa tabbas, irin su valerenic acid da valerenal, suma suna ba da gudummawa ga wari ta cikin fakiti masu daɗi.

Acid isovaleric yana mai da hankali a cikin tushen valerian saboda yadda shuka ke tsiro da adana abubuwan gina jiki. Babban, sitaci na karkashin kasa tubers rike makamashi tanadi ga shuka. Yayin da waɗannan abubuwan gina jiki suka rushe, ana fitar da isovaleric acid, yana sanya tushen da ƙanshi. Wannan wari mai ɗorewa na iya taimakawa a haƙiƙa don hana ƙwari da sauran halittu dagula ma'ajin makamashin shukar a tushensa.

Don haka a takaice, babban dalilin da yasa valerian ke da irin wannan wari na musamman shine kasancewar isovaleric acid da abubuwan da ke da alaƙa na ɓarnawar abubuwan shuka da aka adana a cikin rhizome na ƙasa da tushen tushen sa. Wannan yana ba da tushen valerian busassun kuma yana fitar da halayen musky, ƙanshin gumi.

Tasirin Kamshi

Ana tunanin ƙanshin tushen valerian ya fi damuwa fiye da ainihin matsala don amfani da magani. Wasu da farko suna samun warin mara daɗi ko mai ƙarfi. Koyaya, warin baya da alama yana haifar da yawancin masu amfani da ainihin al'amura a waje da zaɓi na sirri.

Wadanda suke shan kayan kariyar valerian a cikin sigar capsule ba su da wuya su ga wari da yawa kwata-kwata. An fi ganin warin a cikin busasshen foda mai girma ko kuma lokacin da ake zuga jakunan shayi na valerian. Ko da a lokacin, warin yana son yaduwa da zarar an yi shayi ko tincture.

Nasihu don magance warin samfuran valerian sun haɗa da:

- Shan capsules na valerian don guje wa wari

- Ƙara sabon lemun tsami, mint, ko wasu ganye zuwa shayi na valerian don rufe wari

- Yin amfani da tinctures na cire valerian waɗanda basu da wari kaɗan fiye da busassun tushen

- Rike numfashin ku a takaice yayin da kuke shan shayin valerian da sauri

- Tabbatar da ajiya mai kyau a cikin kwantena masu hana iska don hana wari mai tsayi

Don haka yayin da yake da ƙamshi, ƙamshin valerian ba ya haifar da matsala fiye da son kai. Akwai hanyoyi da yawa don ragewa ko guje wa warin idan an buƙata lokacin amfani da valerian therapeutically.

Tasirin Valerian da Amfani

Duk da wari, Valerian Standardized Extract ya tabbatar da tasirin magani. Abubuwan da ke aiki, irin su valerenic acid, suna aiki a matsayin maganin kwantar da hankali wanda zai iya inganta barci da rage damuwa. Tushen Valerian kuma ya ƙunshi antioxidants a cikin nau'in polyphenols da lignanoids.

Tasirin maganin sa mai yiwuwa ya fito ne daga daidaitawar masu karɓar GABA. Ta hanyar haɓaka GABA da ke samuwa, mai hana neurotransmitter, valerian yana taimakawa wajen haifar da yanayin kwanciyar hankali da kwanciyar hankali. Hakanan ya bayyana yana tasiri hanyoyin serotonin kamar magungunan benzodiazepine.

Bincike ya nuna cewa valerian yana rage lokacin barci kuma yana inganta yanayin barci ba tare da haifar da barcin safe ba. Hakanan yana iya rage damuwa da rashin natsuwa. Sauran amfani da valerian da ke tallafawa ta hanyar bincike sun haɗa da sarrafa ciwon haila, ciwon ciki, da ciwon kai.

An nuna Valerian yana da lafiya don amfani da ɗan gajeren lokaci na watanni 1-2. Mafi girman kayan gefen suna da laushi, kama da dizziness ko raunin ciki. Kada a haɗa Valerian tare da wasu ƙayyadaddun abubuwan opiate ko barasa. Ba a ba da shawarar yin amfani da shi na dogon lokaci, ba tare da tsayawa ba saboda fayyace kamfanoni masu guba na hanta. Yara, mata masu juna biyu, da masu ciwon hanta ya kamata su guje wa valerian.

Menene Kamshin Valerian?

Kamar yadda aka bayyana a sama, warin tushen valerian ana bayyana shi akai-akai da musky, earthy, woody, and pungent. da yawa suna kamanta shi da warin safa mai gumi, gindin katako, ƙasa mai sabo, ko datti na Camembert. Babban mai ba da gudummawa ga warin valerian shine acid isovaleric, da kuma valerenic acid da mahaɗan tsire-tsire masu lalacewa. Waɗannan suna ba da busasshen tushen valerian kuma suna fitar da ƙamshi na musamman, ƙaƙƙarfan ƙamshi wanda ba za a iya mantawa da shi ba ga mutane da yawa waɗanda suka gwada shi.

Shin Valerian yana jin dadi?

Ko valerian yana warin “mai kyau” na zahiri ne kawai. Mutane da yawa suna ganin ƙamshin ƙasa mai ƙamshi na tushen valerian ya zama mara daɗi da ƙarfi. Suna kwatanta shi da wari kamar safa da datti, warin jiki, ko cuku ya tafi mara kyau. Duk da haka, wasu bazai damu da warin ba ko jin yana da kamshi mai ban sha'awa kamar daji. Kwarewar mutum ɗaya ya bambanta dangane da ko valerian yana da ƙanshi mai daɗi ko a'a. Za a iya yin ƙoƙari don rufe fuska ko rage warin a cikin shayi ko tinctures ga waɗanda suke da damuwa.

Menene Kamshi Mai Mahimmanci na Valerian?

Mahimmancin valerian yana ba da ƙarin nau'i na ƙamshin valerian. Tsarin sarrafa tururi da ake amfani da shi don yin mahimmancin mai na valerian yana taimakawa kama mahaɗan maras ƙarfi waɗanda ke ba shuka warin ta. A sakamakon haka, mahimmin mai valerian yana kula da samun ƙarfi sosai, musky, ƙamshi na ƙasa. Ana bayyana warin sau da yawa da ƙarfi da ƙarfi fiye da busasshen tushen valerian. Ga wasu, mahimmancin mai valerian yana da ƙamshi mara daɗi da suke son gujewa. Ga wasu, ƙanshin yana da ban sha'awa, mai ban sha'awa na waje da yanayi. Amma yawancin sun yarda cewa mahimmancin mai yana da kamshin ganye mai tsanani.

Shin tushen Valerian yana dandana kamar yadda yake wari?

Ee, ƙanshin tushen valerian yana kama da fassara zuwa dandano. Ana iya gano ƙamshin ƙasa, ƙamshi na valerian a cikin ɗanɗanon tushen shayi na valerian ko tinctures. Ƙanshin ƙamshi yana ƙoƙarin kaiwa ga ɗanɗano mai ɗaci, kaifi na ganye. Ana shayar da shayi na Valerian sau da yawa tare da zuma ko kuma a shayar da shi tare da wasu ganye don inganta jin daɗi ga waɗanda ba su son dandano mai ƙarfi. Kamshi da ɗanɗano suna da wahalar rabuwa, tare da warin yana ba da gudummawa ga jin daɗin gabaɗayan lokacin cinyewa. Capsules sun kasance mafi kyawun zaɓi don guje wa duka wari da dandano tushen valerian.

Kammalawa

Duk da yake sananne ga iyawar damuwa-kwantar da hankali, ƙanshin Tushen Valerian Cire Girma rashin mutunci ne. Ƙanshin ƙasa, ƙamshi mai ƙamshi yana zuwa musamman daga isovaleric acid da aka samar a matsayin abin da ya haifar da ajiyar kayan abinci na shuka. Mutane da yawa suna ganin warin ba shi da daɗi ko kuma yana da ƙarfi. Koyaya, warin baya yawanci tsoma baki tare da ingantaccen tasirin warkewar valerian akan bacci da damuwa. Ana iya rufe warin ko kuma a kiyaye shi ta hanyoyin shirye-shirye daban-daban. Daga qarshe, valerian ya kasance ɗaya daga cikin fitattun kayan abinci na ganye da ake samu don haɓaka natsuwa da hutawa. Ƙanshin sa na iya zama ba zato ba tsammani, amma fa'idodin shakatawa na ci gaba da sa valerian ya zama sanannen zaɓi.

Hubei Sanxin Biotechnology Co., Ltd. ya haɗu da bincike da haɓakawa, samarwa da tallace-tallace na shekaru masu yawa. Mu ne abin dogaronku Valerian Cire Foda dillali. Za mu iya ba da sabis na musamman azaman buƙatarku.

email: nancy@sanxinbio.com


References:

Bent, S., Padula, A., Moore, D., Patterson, M., & Mehling, W. (2006). Valerian don barci: nazari na yau da kullun da meta-bincike. Mujallar likitancin Amurka, 119 (12), 1005-1012.

Fernández, S., Wasowski, C., Paladini, AC, & Marder, M. (2004). Abubuwan kwantar da hankali da haɓaka bacci na linarin, flavonoid-keɓe daga Valeriana officinalis. Pharmacology Biochemistry da Halaye, 77(2), 399-404.

Kennedy, DO, & Scholey, AB (2006). The psychopharmacology na Turai ganye tare da cognition-inganta kaddarorin. Tsarin magunguna na yanzu, 12 (35), 4613-4623.

Marder, M., Viola, H., Wasowski, C., Fernández, S., Medina, JH, & Paladini, AC (2003). 6-methylapigenin da hesperidin: sabon valerian flavonoids tare da aiki akan CNS. Pharmacology Biochemistry da Halaye, 75(3), 537-545.

Morazzoni, P., & Bombardelli, E. (1995). Valeriana officinalis: amfani da gargajiya da kwanan nan kimanta aiki. Fitoterapia, 66, 99-112.